Mental balance
e-Learning
Take control of your life
The course on mental balance offered by Michael Zenesty is a comprehensive guide to incorporating meditation, mindfulness, and healing into your daily life. With four short e-books, an introduction video by Michael Zenesty, and a 15-minute guided meditation, this course provides all the tools you need to start your journey towards mental balance.
The course included
Included
- Introduction video by Michael Zenesty
- Essay about Meditation and Mindfulness
- Essay about Chakra
- Essay about Healing
- Exercises to be carried out in connection with each part
- 15 minutes guided meditation by Michael Zenesty
- 60 minutes Question Time Online every month in Zoom (for subscribing members)
Save 10% by subscribing monthly and include 60 min Question Time Online in Zoom once a month.